Outside for a Lifetime

Natural Healing: Exploring the benefits of CBD, Natural Remedies, and an Active Lifestyle

Welcome to the Keola life blog! Here, you’ll find quick tips about connecting with nature and the journey toward a more vibrant, fulfilling, and healthier existence.

Time spent in wild places and embracing the power of healing plants can keep us healthier, happier, and less dependent on prescription drugs. Being immersed in nature is fundamental for better mental and physical health.

Latest Blog Posts
Valerian Root for Sleep: A Natural Remedy for Better Rest
October 9, 2023

Valerian Root for Sleep: A Natural Remedy for Better Rest

Because stress and anxiety can often disrupt our sleep patterns, finding natural remedies for a good night's sleep is more important than ever. Valerian root, a herb with a long history of use in traditional medicine, has gained popularity as a natural solution for improving sleep quality.

Read more...

Understanding the COA Certificate: A Vital Tool for selecting safe CBD Products
October 6, 2023

Understanding the COA Certificate: A Vital Tool for selecting safe CBD Products

As conscientious consumers, it's crucial to understand the quality and safety of the CBD products we use. This is where the COA certificate comes into play.

In your quest for natural healing and well-being, understanding how to read a COA (Certificate of Analysis) for CBD products is like having a secret decoder for quality assurance.

Read more...

Unlocking the Potential of CBD and Chiropractic Care for Pain Relief
October 5, 2023

Unlocking the Potential of CBD and Chiropractic Care for Pain Relief

In the dynamic world of holistic wellness, individuals are increasingly turning to alternative approaches to foster their overall health and alleviate discomfort. CBD (cannabidiol) and chiropractic care have emerged as popular choices, each praised for its unique potential benefits. There’s some intriguing connections between CBD and chiropractic care. Let’s unravel whether CBD chiropractic care practices can harmonize to enhance your well-being.

Read more...

Understanding the Differences Between Broad Spectrum and Full Spectrum CBD Gummies
October 5, 2023

Understanding the Differences Between Broad Spectrum and Full Spectrum CBD Gummies

In recent years, CBD products have gained immense popularity for their potential health benefits. Among the various forms of CBD, gummies have become a favorite choice for those seeking a convenient and tasty way to incorporate CBD into their wellness routine.

Read more...

Is CBD Addictive? Separating Fact from Fiction
October 2, 2023

Is CBD Addictive? Separating Fact from Fiction

In recent years, CBD (cannabidiol) has gained immense popularity for its potential health benefits. From oils and gummies to creams and tinctures, CBD products are now readily available and widely used. However, as with any health supplement, questions about its safety and potential for addiction have arisen. In this article, we’ll explore the question: Is CBD addictive?

Read more...

Using CBD Roll Ons for portable pain relief
September 28, 2023

Using CBD Roll Ons for portable pain relief

If you're on a quest for a more portable and natural approach to pain relief, roll-ons might be the answer you've been looking for. We'll explore CBD pain relief roll ons, benefits, and why they're becoming a popular choice for those seeking to reduce pain and improve their overall well-being.

Read more...

CBG vs CBD, What's the Difference?
September 25, 2023

CBG vs CBD, What's the Difference?

You've probably heard of CBD, but what's all the fuss about CBG, and how does it stack up against its more famous cousin? In the wellness world, two compounds have been making waves lately – CBD and CBG. While CBD has garnered significant attention for its potential health benefits, CBG is emerging as a promising cannabinoid in its own right.

Read more...

Sip to Serenity: Unveiling the Benefits of Lemon Balm Tea
September 21, 2023

Sip to Serenity: Unveiling the Benefits of Lemon Balm Tea

Lemon Balm, the humble leaf often takes the spotlight for its soothing properties and delightful citrusy aroma. This unassuming herb has been cherished for centuries, and it's high time we explored the incredible benefits it offers. From relaxation to sleep support, Lemon Balm tea is a true wellness elixir.

Read more...

Tranquil Magic: Linalool Terpene Effects and Benefits
September 18, 2023

Tranquil Magic: Linalool Terpene Effects and Benefits

In the complex and aromatic world of terpenes, one name stands out for its calming and therapeutic potential – Linalool. This terpene, with its floral and citrusy aroma, isn't just another pretty scent; it boasts a host of effects and benefits that make it a fascinating subject of study and admiration.

Read more...

Full Spectrum vs. Broad Spectrum CBD Explained
September 14, 2023

Full Spectrum vs. Broad Spectrum CBD Explained

In the world of hemp products, terms like "full spectrum" and "broad spectrum" are often used, but what exactly do they mean? If you're on a journey to explore the benefits of hemp, understanding the differences between these two spectrums is essential...

Read more...

When is the best time to take Ashwagandha? How to optimize its benefits
September 10, 2023

When is the best time to take Ashwagandha? How to optimize its benefits

When it coms to herbal remedies, Ashwagandha stands out as a superstar. Known for its adaptogenic properties and potential health benefits, this ancient herb has gained significant popularity in recent years. However, to truly unlock its potential, it's essential to understand not only its benefits but also the best time to take it.

Read more...

Running to Beat Anxiety
September 5, 2023

Running to Beat Anxiety

There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health…

Read more...

Keola Ambassador, Meg Schwartz
Heart Handshake Icon

Paying it Forward

Keeping the great lakes clean

There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.

Learn More