Outside for a Lifetime

Natural Healing: Exploring the benefits of CBD, Natural Remedies, and an Active Lifestyle

Welcome to the Keola life blog! Here, you’ll find quick tips about connecting with nature and the journey toward a more vibrant, fulfilling, and healthier existence.

Time spent in wild places and embracing the power of healing plants can keep us healthier, happier, and less dependent on prescription drugs. Being immersed in nature is fundamental for better mental and physical health.

Latest Blog Posts
How to Consume CBD
July 17, 2023

How to Consume CBD

In recent years, CBD (cannabidiol) has gained significant attention for its potential to promote wellness and balance in our lives. In the realm of natural wellness, CBD has surged in popularity...

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Is Hemp Oil the Same as CBD Oil?
July 14, 2023

Is Hemp Oil the Same as CBD Oil?

You may have noticed many products out there (especially on marketplaces like Amazon which don't allow CBD product sales) marketed as CBD products, but their label states it includes an ingredient called "Hemp Seed Oil." We often get asked what the differences are...

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Unlocking the Potential: Burdock Root Benefits for Kidneys and Beyond
July 11, 2023

Unlocking the Potential: Burdock Root Benefits for Kidneys and Beyond

When it comes to natural remedies and herbal medicine, burdock root has quietly but steadily risen to prominence. This unassuming plant, known for its burr-like seeds, has been used for centuries in traditional medicine for its various health benefits.

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The Cool Comfort of Menthol: Exploring Its Benefits
July 5, 2023

The Cool Comfort of Menthol: Exploring Its Benefits

Menthol, with its invigorating and refreshing properties, has been a cherished remedy and ingredient in various products for centuries. But what exactly is menthol, and how can it benefit you? In this article, we'll delve into the world of menthol, exploring its uses, forms, and the myriad benefits it offers, whether it's in the form of menthol cream, menthol rub, or menthol gel.

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Unraveling the Mysteries of Kava: Benefits and Safety
July 1, 2023

Unraveling the Mysteries of Kava: Benefits and Safety

Few plants have garnered as much attention as kava. Known for its tranquilizing properties and rich cultural history, kava has piqued the interest of many seeking an alternative to traditional anxiety-relief methods. In this article, we'll explore what kava is, its effects, benefits, and potential side effects, shedding light on this fascinating botanical.

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Valerian Root vs. Melatonin: Choosing the Right Sleep Aid
June 23, 2023

Valerian Root vs. Melatonin: Choosing the Right Sleep Aid

Sleep is a vital component of our overall well-being, and when it's elusive, we often seek help from various supplements to catch those much-needed Z's. Two popular natural options are valerian root and melatonin.

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Harnessing Turmeric for Effective Pain Relief
June 18, 2023

Harnessing Turmeric for Effective Pain Relief

Turmeric, the vibrant and aromatic spice that lends its golden hue to curries and dishes worldwide, has long been cherished for its medicinal properties. In particular, its active compound, curcumin, has gained recognition for its potential to provide natural pain relief.

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Keola Ambassador, Meg Schwartz
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Paying it Forward

Keeping the great lakes clean

There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.

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