Paying it Forward
Keeping the great lakes clean
There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.
Natural Healing Through CBD, Wellness, and an Active Lifestyle
Welcome to the Keola Life blog. Here you’ll find practical tips and thoughtful insights focused on connecting with nature and building a healthier, more balanced lifestyle.
Time spent outdoors and an appreciation for healing plants can support both mental and physical well-being. Through education, experience, and exploration, we share ideas designed to help you feel better and live well.
Guides and insights on Sleep & Recovery, Pain Relief, Stress Relief, Active Living, and Hemp Education.
CBD Oils: A Quick Reference Guide
As your’e most likely already aware. CBD oils have gained tremendous popularity for their potential health benefits. Derived from the hemp plant, CBD oil is a natural remedy with a myriad of uses. In this quick reference guide, we'll explore what CBD oil is, its uses, differences from hemp oil, and address common questions around safety, legality, and consumption.
Finding Calm: A quick guide to using CBD for anxiety
Anxiety has become an all too familiar and unwanted companion for many. As people search for natural alternatives to alleviate the symptoms of anxiety, CBD (cannabidiol) has emerged as a promising remedy. In this comprehensive guide, we will explore the intricacies of using CBD for anxiety, including the best CBD products, how it works, and practical tips for incorporating it into your routine.
Drift into Dreamland
If you find yourself yearning for a restorative night's rest, here’s a few pointers to not only falling asleep faster but also unlocking the secrets to increasing deep sleep. Let's explore practical tips that go beyond merely dozing off, focusing on the transformative power of achieving a more profound and rejuvenating sleep experience.
The Entourage Effect Explained
Through preliminary scientific study and a growing tide of anecdotal evidence from patients, we now understand that the active compounds in cannabis appear to work together in a very synergistic way. The concept of the whole being bigger than the sum of its parts seems to be particularity relevant to cannabis.
How Spending Time Outdoors Boosts Your Sleep Quality
In our fast-paced, technology-driven lives, the quest for a good night's sleep often feels like an uphill battle. But what if the key to unlocking a restful night lies just outside our doors? Let’s explore the fascinating connection between spending time outdoors and achieving a better quality of sleep.
The ABC's of CBD
In the attempt to cash in on all the hype around CBD, enterprising opportunists have added it (or claim to have added it) to everything from toothpicks to bed pillows. Seriously, you can Google it. Since federal legalization in the United States, CBD seems to be literally everywhere. Still, at the time of this writing, CBD is currently unregulated. This can make it challenging for consumers to safely sort through the junk and find quality products that perform the way they claim.
Indica vs Sativa
Cannabis is a plant in the botanical family Cannabaceae, which encompasses both of what we think of as “hemp” and “marijuana”. Industrial hemp plants are genetically predisposed to grow tall and lanky with small flowers, using much of its energy for developing fibers. These sturdy plants were grown by early civilizations to make a variety of clothing, rope, sails, and building materials.
A Crash Course History of Hemp
Before we venture down the history of hemp path, it might help to explain the difference between hemp and cannabis.
The two come from the same plant species, which is called the “Cannabis Sativa Plant.” The main difference between hemp and cannabis (marijuana) is that legally, hemp can’t contain more than 0.3% THC content.
Tips for Purchasing CBD for Chiropractors' Offices
In the ever-expanding world of healthcare, chiropractors are increasingly exploring new avenues to enhance patient care and well-being. One notable trend is the incorporation of CBD (cannabidiol) into chiropractic practices. If you're a chiropractor considering purchasing CBD for your office, this guide is here to help you navigate the CBD landscape and make informed decisions about integrating this natural remedy into your patient care strategies.
The Magic of Camphor: Unveiling Its Uses and Benefits
Camphor, a crystalline substance with a distinctive aroma, has been an integral part of traditional medicine and rituals for centuries. Derived from the wood of camphor trees, this natural product has found its way into various aspects of our lives.
The Harmony Between CBD and Chiropractic Care for Stress Reduction
As individuals seek holistic approaches to manage stress, the combination of CBD (cannabidiol) and chiropractic care has emerged as a dynamic duo. We’ll explore the intricate relationship between CBD and chiropractic care, unveiling how this powerful synergy can bring serenity and stress reduction to those seeking a natural path to wellness.
Hemp Seed vs Hemp Oil: What do we want from our oil?
Fact: It’s possible to shovel snow with a rake or row a boat with a shovel. However, in doing so, one has to wonder if the best tool for the job was seriously considered. Using hempseed oil for pain relief instead of hemp oil is akin to that line of neglect.
