Paying it Forward
Keeping the great lakes clean
There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.
Natural Healing: Exploring the benefits of CBD, Natural Remedies, and an Active Lifestyle
Welcome to the Keola life blog! Here, you’ll find quick tips about connecting with nature and the journey toward a more vibrant, fulfilling, and healthier existence.
Time spent in wild places and embracing the power of healing plants can keep us healthier, happier, and less dependent on prescription drugs. Being immersed in nature is fundamental for better mental and physical health.
5 Tips for Instant Migraine Relief
Migraine headaches can be debilitating, with symptoms ranging from intense pain to nausea and sensitivity to light and sound. While medications are often used to manage migraines, many people seek natural headache relief methods to complement or even replace traditional treatments. Here’s five tips on how to get rid of headaches, including the potential benefits of CBD for migraines.
Understanding CBD for Stress and Anxiety
Stress comes at you from all directions—the normal stress you confront in your daily lives (shuttling kids around during busy days, work demands, health worries, etc.). Bodies fatigue and become less efficient at handling the daily parade of pressures...
Does CBD Help with Period Cramps?
For many individuals, menstrual cramps are an unwelcome monthly visitor that brings discomfort and pain. Seeking relief from these cramps has led some to explore alternative remedies, including cannabidiol (CBD). In this article, we'll delve into the potential of CBD for menstrual cramps, exploring how CBD oil and other forms of CBD may offer relief and improve the overall experience of menstruation.
Nourishing Calm: Top Stress Relieving Foods
While various methods of stress management exist, one often overlooked approach to natural stress relief lies right on our plates. Try these foods to calm your mind and support your body. The foods we consume play a significant role in influencing our stress levels...
Going Outside to De-Stress
What if finding relief from stress was as easy as taking a walk in nature? Spending time outdoors can have numerous benefits for managing stress. Studies have shown that being in nature can help reduce levels of the stress hormone cortisol, lower blood pressure, and improve mood...
Exploring the Sleep-Enhancing Benefits of CBD Bombarded with constant stimulation and stress, getting a good night's sleep can feel like an elusive dream for many. Enter CBD, a natural remedy that has been gaining attention for its potential to promote better sleep...
The Golden Spice: Unveiling the Multifaceted Benefits of Ginger
For centuries, ginger has been treasured not only for its unique flavor but also for its remarkable medicinal properties. This knobby root, known for its pungent aroma and fiery taste, has earned a well-deserved reputation as a natural remedy for a variety of health concerns.
The Impacts of Sleep Deprivation
When sleep takes a back seat to our busy schedules, the consequences of consistently getting less sleep than our bodies need are far more significant than we might realize. From sleep deprivation symptoms to its potential to cause flu-like symptoms...
Get ready to crash, sleep supplements to help you snooze.
Tossing and turning all night? You’re not alone. As many as 70 million Americans suffer from sleep disorders, and roughly half of all adults experience occasional bouts of insomnia...
How to Consume CBD
In recent years, CBD (cannabidiol) has gained significant attention for its potential to promote wellness and balance in our lives. In the realm of natural wellness, CBD has surged in popularity...
Is Hemp Oil the Same as CBD Oil?
You may have noticed many products out there (especially on marketplaces like Amazon which don't allow CBD product sales) marketed as CBD products, but their label states it includes an ingredient called "Hemp Seed Oil." We often get asked what the differences are...
Unlocking the Potential: Burdock Root Benefits for Kidneys and Beyond
When it comes to natural remedies and herbal medicine, burdock root has quietly but steadily risen to prominence. This unassuming plant, known for its burr-like seeds, has been used for centuries in traditional medicine for its various health benefits.
