Paying it Forward
Keeping the great lakes clean
There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.
Natural Healing: Exploring the benefits of CBD, Natural Remedies, and an Active Lifestyle
Welcome to the Keola life blog! Here, you’ll find quick tips about connecting with nature and the journey toward a more vibrant, fulfilling, and healthier existence.
Time spent in wild places and embracing the power of healing plants can keep us healthier, happier, and less dependent on prescription drugs. Being immersed in nature is fundamental for better mental and physical health.
Drift into Dreamland
If you find yourself yearning for a restorative night's rest, here’s a few pointers to not only falling asleep faster but also unlocking the secrets to increasing deep sleep. Let's explore practical tips that go beyond merely dozing off, focusing on the transformative power of achieving a more profound and rejuvenating sleep experience.
The Entourage Effect
Through preliminary scientific study and a growing tide of anecdotal evidence from patients, we now understand that the active compounds in cannabis appear to work together in a very synergistic way. The concept of the whole being bigger than the sum of its parts seems to be particularity relevant to cannabis.
Can CBD Help Alleviate Chronic Pain?
In recent years, there has been a growing interest in alternative therapies, and one substance that has gained considerable attention is CBD, or cannabidiol. We'll delve into the potential benefits of CBD for chronic pain, exploring its effectiveness for various conditions, including chronic back pain, arthritis, and more.
How Spending Time Outdoors Boosts Your Sleep Quality
In our fast-paced, technology-driven lives, the quest for a good night's sleep often feels like an uphill battle. But what if the key to unlocking a restful night lies just outside our doors? Let’s explore the fascinating connection between spending time outdoors and achieving a better quality of sleep.
