Outside for a Lifetime

Natural Healing: Exploring the benefits of CBD, Natural Remedies, and an Active Lifestyle

Welcome to the Keola life blog! Here, you’ll find quick tips about connecting with nature and the journey toward a more vibrant, fulfilling, and healthier existence.

Time spent in wild places and embracing the power of healing plants can keep us healthier, happier, and less dependent on prescription drugs. Being immersed in nature is fundamental for better mental and physical health.

Latest Blog Posts
Finding Relief: How to Use CBD Oil for Pain Management
January 14, 2024

Finding Relief: How to Use CBD Oil for Pain Management

Dealing with chronic pain can be a relentless struggle, and for many individuals, conventional treatments may not provide the relief they seek. CBD oil has emerged as a promising natural alternative for managing pain. If you're new to CBD or wondering how much CBD oil to take for pain, this article will guide you through the basics of incorporating CBD into your routine.

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CBD Oils: A Quick Reference Guide
January 9, 2024

CBD Oils: A Quick Reference Guide

As your’e most likely already aware. CBD oils have gained tremendous popularity for their potential health benefits. Derived from the hemp plant, CBD oil is a natural remedy with a myriad of uses. In this quick reference guide, we'll explore what CBD oil is, its uses, differences from hemp oil, and address common questions around safety, legality, and consumption.

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Finding Calm: A quick guide to using CBD for anxiety
December 11, 2023

Finding Calm: A quick guide to using CBD for anxiety

Anxiety has become an all too familiar and unwanted companion for many. As people search for natural alternatives to alleviate the symptoms of anxiety, CBD (cannabidiol) has emerged as a promising remedy. In this comprehensive guide, we will explore the intricacies of using CBD for anxiety, including the best CBD products, how it works, and practical tips for incorporating it into your routine.

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Drift into Dreamland
December 10, 2023

Drift into Dreamland

If you find yourself yearning for a restorative night's rest, here’s a few pointers to not only falling asleep faster but also unlocking the secrets to increasing deep sleep. Let's explore practical tips that go beyond merely dozing off, focusing on the transformative power of achieving a more profound and rejuvenating sleep experience.

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The Entourage Effect
December 7, 2023

The Entourage Effect

Through preliminary scientific study and a growing tide of anecdotal evidence from patients, we now understand that the active compounds in cannabis appear to work together in a very synergistic way. The concept of the whole being bigger than the sum of its parts seems to be particularity relevant to cannabis.

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Can CBD Help Alleviate Chronic Pain?
December 5, 2023

Can CBD Help Alleviate Chronic Pain?

In recent years, there has been a growing interest in alternative therapies, and one substance that has gained considerable attention is CBD, or cannabidiol. We'll delve into the potential benefits of CBD for chronic pain, exploring its effectiveness for various conditions, including chronic back pain, arthritis, and more.

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How Spending Time Outdoors Boosts Your Sleep Quality
December 2, 2023

How Spending Time Outdoors Boosts Your Sleep Quality

In our fast-paced, technology-driven lives, the quest for a good night's sleep often feels like an uphill battle. But what if the key to unlocking a restful night lies just outside our doors? Let’s explore the fascinating connection between spending time outdoors and achieving a better quality of sleep.

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The ABC's of CBD
November 28, 2023

The ABC's of CBD

In the attempt to cash in on all the hype around CBD, enterprising opportunists have added it (or claim to have added it) to everything from toothpicks to bed pillows. Seriously, you can Google it. Since federal legalization in the United States, CBD seems to be literally everywhere. Still, at the time of this writing, CBD is currently unregulated. This can make it challenging for consumers to safely sort through the junk and find quality products that perform the way they claim.

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Indica vs Sativa
November 23, 2023

Indica vs Sativa

Cannabis is a plant in the botanical family Cannabaceae, which encompasses both of what we think of as “hemp” and “marijuana”. Industrial hemp plants are genetically predisposed to grow tall and lanky with small flowers, using much of its energy for developing fibers. These sturdy plants were grown by early civilizations to make a variety of clothing, rope, sails, and building materials.

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A Crash Course History of Hemp
November 21, 2023

A Crash Course History of Hemp


Before we venture down the history of hemp path, it might help to explain the difference between hemp and cannabis.

The two come from the same plant species, which is called the “Cannabis Sativa Plant.” The main difference between hemp and cannabis (marijuana) is that legally, hemp can’t contain more than 0.3% THC content.

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Tips for Purchasing CBD for Chiropractors' Offices
November 16, 2023

Tips for Purchasing CBD for Chiropractors' Offices

In the ever-expanding world of healthcare, chiropractors are increasingly exploring new avenues to enhance patient care and well-being. One notable trend is the incorporation of CBD (cannabidiol) into chiropractic practices. If you're a chiropractor considering purchasing CBD for your office, this guide is here to help you navigate the CBD landscape and make informed decisions about integrating this natural remedy into your patient care strategies.

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The Magic of Camphor: Unveiling Its Uses and Benefits
November 16, 2023

The Magic of Camphor: Unveiling Its Uses and Benefits

Camphor, a crystalline substance with a distinctive aroma, has been an integral part of traditional medicine and rituals for centuries. Derived from the wood of camphor trees, this natural product has found its way into various aspects of our lives.

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Keola Ambassador, Meg Schwartz
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Paying it Forward

Keeping the great lakes clean

There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.

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