Paying it Forward
Keeping the great lakes clean
There’s a gift we receive on the inside that comes from being outside. Staying active and breathing fresh air is fundamental for better mental and physical health.
Natural Healing: Exploring the benefits of CBD, Natural Remedies, and an Active Lifestyle
Welcome to the Keola life blog! Here, you’ll find quick tips about connecting with nature and the journey toward a more vibrant, fulfilling, and healthier existence.
Time spent in wild places and embracing the power of healing plants can keep us healthier, happier, and less dependent on prescription drugs. Being immersed in nature is fundamental for better mental and physical health.
Quick Tips for storing CBD Oil
CBD's therapeutic properties are vast and far-reaching. However, it’s important to understand the optimal storage conditions for your oil. What many people fail to realize is that the way CBD oil is stored can have a significant impact on its potency and effectiveness. Proper storage of CBD oil is crucial to ensure its longevity and maintain its therapeutic properties.
The Symbiosis of CBD and Meditation
In the quest for serenity amid the chaos of modern life, individuals are increasingly turning to holistic practices like meditation. Now, an intriguing ally has emerged on the scene - CBD, the non-intoxicating compound derived from the cannabis plant. Let's explore the potential benefits of integrating CBD into your meditation routine and debunk the myths surrounding meditation and altered states of consciousness.
The Benefits of CBD and Yoga: 6 Ways CBD Can Elevate Your Experience
Yoga, a centuries-old practice, offers a holistic approach to physical and mental well-being, promoting flexibility, strength, and inner peace. As yoga enthusiasts seek ways to deepen their practice and maximize its benefits, CBD has emerged as a complementary aid in enhancing the yoga experience. Let's explore six ways CBD can elevate your yoga practice, from improving flexibility to enhancing mood and muscle recovery.
When to use CBD for Pain
CBD topicals can be used for pain relief in a variety of situations, depending on your needs and preferences. In this post we’ll take a look specifically at using CBD for injuries, muscle pain and soreness. We also explore using CBD for post surgery, arthritis, aging and neuropathic pain.
150 miles on the Kokopelli Trail: heat, rain, mud, snow, 60mph winds, broken bikes and smiles.
It goes something like this. So you’re having a few beers with a few buddies, maybe you’re reliving the moments of a great day skiing, biking… whatever. The point is, that one of them comes up with an idea for a little adventure that sounds really great at the moment. By the next beer, you’ve committed to something solely based on the fear of missing out. A few days later, the reality sets in about you what you just signed up for.
Choosing CBD Products
Before purchasing hemp products, first, sit down and get clear on why you want to take CBD and what you want to get out of it. This process will help you later as you work to tailor your treatment regimen.
Next is choosing the right form of CBD product for your wellness goals. Remember, CBD is not a one-size-fits-all medicine. There’s a lot of confusion over the expectations of CBD.
The Essence of Meditation: A Journey Within
At its core, meditation is a mental exercise that encourages heightened awareness and a sense of tranquility. It is not confined to any particular religious or cultural background, making it accessible to people from all walks of life. Instead of focusing on the external world, meditation invites individuals to turn their attention inward.
Sweet Dreams Eluding You? Uncover the Culprits Preventing a Good Night's Sleep
A restful night's sleep is essential for our overall well-being, yet many of us find ourselves tossing and turning at night, plagued by bad dreams and waking up groggy. Let’s explore various factors that can prevent a good night's sleep, from dietary choices to sleep environment and stress, shedding light on the secrets of achieving that elusive peaceful slumber.
Finding Relief: How to Use CBD Oil for Pain Management
Dealing with chronic pain can be a relentless struggle, and for many individuals, conventional treatments may not provide the relief they seek. CBD oil has emerged as a promising natural alternative for managing pain. If you're new to CBD or wondering how much CBD oil to take for pain, this article will guide you through the basics of incorporating CBD into your routine.
CBD Oils: A Quick Reference Guide
As your’e most likely already aware. CBD oils have gained tremendous popularity for their potential health benefits. Derived from the hemp plant, CBD oil is a natural remedy with a myriad of uses. In this quick reference guide, we'll explore what CBD oil is, its uses, differences from hemp oil, and address common questions around safety, legality, and consumption.
Finding Calm: A quick guide to using CBD for anxiety
Anxiety has become an all too familiar and unwanted companion for many. As people search for natural alternatives to alleviate the symptoms of anxiety, CBD (cannabidiol) has emerged as a promising remedy. In this comprehensive guide, we will explore the intricacies of using CBD for anxiety, including the best CBD products, how it works, and practical tips for incorporating it into your routine.
Drift into Dreamland
If you find yourself yearning for a restorative night's rest, here’s a few pointers to not only falling asleep faster but also unlocking the secrets to increasing deep sleep. Let's explore practical tips that go beyond merely dozing off, focusing on the transformative power of achieving a more profound and rejuvenating sleep experience.
