Hemp & CBD Oil: What’s the Difference?

You’ve probably heard of—and wondered about—CBD oil, a constituent of the hemp plant that’s being used in everything from topical creams to supplements.

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Melatonin Benefits and Uses – Can This Hormone Help You Get Better Sleep?

If you have trouble sleeping, your body may not be producing enough melatonin. This hormone helps regulate your natural sleep-wake cycles and may play a role in other vital bodily functions. You can also purchase melatonin as a supplement.

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Conquer Stress & Anxiety With CBD

For those suffering from anxiety and stress, treatment options can be limited.

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Can CBD Help You Sleep?

For the rest you need without the side effects of over-the-counter sleep aids, the popular extract of hemp can’t be beat.

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The mystery surrounding CBD

Chances are you’ve heard about CBD. CBD (Cannabidiol), is a constituent of the hemp plant that’s being used in everything from topical creams to daily supplement pills. Although CBD has been used as a medicinal cure for thousands of years worldwide, it’s still cloaked in mystery. Here are a few quick tips to help clear up the mystery surrounding CBD.

CBD comes from the hemp plant, and it’s the same plant family as marijuana. 

However, it’s different. CBD is like marijuana’s non-psychoactive “cousin”. CBD is made from a strain of hemp that’s extremely low in THC. (Remember, THC is the component that’s responsible for marijuana’s mind-altering effects).

It’s safe. 

Unlike medical marijuana, which contains large amounts of THC, CBD products are not psychotropic, in other words, they don’t cause the euphoric feeling associated with marijuana. Most CBD products contain only trace amounts (less than 0.3 percent) and some are completely THC-free. CBD won’t impact drug tests, and it’s safe enough for children. In fact, CBD came to national prominence with the discovery of its ability to halt seizures in children with drug-resistant epilepsy.

CBD impacts a body system you may not know you had.

That system is referred to as the endocannabinoid system which plays a key role in nervous and immune system function. CBD works by interacting with the endocannabinoid system (ECS), a collection of cell receptors that play a fundamental role in the function of the nervous and immune system. The human body actually produces its own endocannabinoids—(the highest concentration is found in mother’s milk). CBD works with the body’s own system to help reduce the breakdown of naturally occurring endocannabinoids.

CBD is carefully refined. 

The hemp extract used to make CBD oil comes from cultivars that are much higher in cannabidiol. In order to concentrate the active components, the raw plant mass is subjected to a solvent-free extraction process in a manner similar to the production of essential oils. The extracted oil is then 3rd party tested for contaminants and toxins as well as for cannabinoid content.

CBD is not the same as hemp oil found in grocery and natural food stores.

Hemp oil is derived only from hemp seeds, and does not contain significant amounts of cannabidiol; CBD products, on the other hand, are made from the whole plant, not just the seeds.

CBD works.

Studies are consistently proving the ability of CBD to stop seizures, calm anxiety, reduce inflammation, ease depression, and soothe chronic pain. CBD is regarded by many to have the potential to be the most important wellness ingredient in the last 50 years.CBD is not just for sick or hurting people. It’s for anyone who wants to be proactive about their long-term health.”

Dosage guidelines: 

Doses can vary widely, based on the severity of symptoms and the balance or tone of an individual’s endocannabinoid system. To learn more, see our dosage calculator.

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Best Ways to Benefit from CBD

CBD is everywhere these days—in products from supplements to sparkling water to shampoo. What’s the best way to benefit? A doctor and a pharmacist explain.

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The Difference Between CBD and THC

CBD is everywhere; oils, balms, cocktails, coffee, the list seems endless. However, recent studies reveal that the majority of Americans have never tried CBD. Further, most do not know the difference between CBD and THC.

We believe if more people better understand the differences between CBD and THC, then more people would be receptive to trying CBD recovery products and the opportunity to experience the health benefits associated with its use.

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Is CBD Addictive?

CBD use by itself does not appear to be addictive. Because CBD does not produce intoxicating effects, may be the reason that CBD, by itself, doesn’t appear to have addiction-related properties. Current scientific evidence does suggest that heavy cannabis use may increase the risk of dependence in some people. However, CBD does not have psychoactive effects unlike its cousin, delta-tetrahydrocannabinol (THC).

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CBD and Sleep

Many people are benefiting from CBD as a recovery aid from the aches and pains that can accompany an active lifestyle. In addition to pain relief from reduced inflammation, a good night's rest is also essential for recovery. The cannabis plant has long been used for medical purposes and some studies are demonstrating that CBD may also be an effective sleep aid.

What current research suggests:

In the last decade, growing public interest in the benefits of marijuana, and CBD in particular, has encouraged researchers to study its effects. Early studies indicate that CBD may support sleep. One investigation found that, compared with a placebo, CBD increased sleep duration.

Typically, cortisol levels peak in the morning. Conversely, people with insomnia may have high cortisol levels at night which may negatively affect sleep.

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New to CBD… where to start?

The other day I was taking my bike off the rack in my garage when my neighbor came up and inquired about CBD. We both ride, and my neighbor still plays hoops regularly. Anyway, he inquired about CBD balms, and asked me what he should try? I asked him, “What kind of results are you looking for with the balm?”

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