Sweet Dreams for Insomniacs

I'm in my late 50s and have trouble falling asleep almost every night. How can I get a good night's sleep?

Read more →

CBD for Postworkout Pain Relief

If you’ve ever suffered from chronic pain (such as arthritis), acute pain (an injury) or muscle soreness after a particularly tough workout, then you know you’ll do just about anything to find relief.

Read more →

CBD Oil for Pain: Does It Work?

The popular hemp extract has delivered dramatic, life-changing pain relief for many people—without the issues associated with opioids.

Read more →

What Are CBD Terpenes?

The popularity of CBD supplements—cannabidiol from hemp that can’t get you high—has attracted attention to a related category of natural substances: Terpenes.

Read more →

Wonder Drug? Separating CBD Oil Fact From Fiction

There’s so much confusion about CBD oil. Can you separate the fact from the fiction?

Read more →

Best Ways to Use Hemp CBD Oil

“CBD is the next big thing in the so-called health industry,” says Earl Mindell, PhD.

Read more →

Are Minor Cannabinoids the Future?

When it comes to healing compounds in hemp, CBD may just be the tip of the iceberg.

Read more →

Hemp & CBD Oil: What’s the Difference?

You’ve probably heard of—and wondered about—CBD oil, a constituent of the hemp plant that’s being used in everything from topical creams to supplements.

Read more →

Melatonin Benefits and Uses – Can This Hormone Help You Get Better Sleep?

If you have trouble sleeping, your body may not be producing enough melatonin. This hormone helps regulate your natural sleep-wake cycles and may play a role in other vital bodily functions. You can also purchase melatonin as a supplement.

Read more →

Conquer Stress & Anxiety With CBD

For those suffering from anxiety and stress, treatment options can be limited.

Read more →