Sweet Dreams for Insomniacs
I'm in my late 50s and have trouble falling asleep almost every night. How can I get a good night's sleep?
Keola Life Personal Health Blog
CBD for Postworkout Pain Relief
If you’ve ever suffered from chronic pain (such as arthritis), acute pain (an injury) or muscle soreness after a particularly tough workout, then you know you’ll do just about anything to find relief.
CBD Oil for Pain: Does It Work?
The popular hemp extract has delivered dramatic, life-changing pain relief for many people—without the issues associated with opioids.
What Are CBD Terpenes?
The popularity of CBD supplements—cannabidiol from hemp that can’t get you high—has attracted attention to a related category of natural substances: Terpenes.
Wonder Drug? Separating CBD Oil Fact From Fiction
There’s so much confusion about CBD oil. Can you separate the fact from the fiction?
Best Ways to Use Hemp CBD Oil
“CBD is the next big thing in the so-called health industry,” says Earl Mindell, PhD.
Are Minor Cannabinoids the Future?
When it comes to healing compounds in hemp, CBD may just be the tip of the iceberg.
Hemp & CBD Oil: What’s the Difference?
You’ve probably heard of—and wondered about—CBD oil, a constituent of the hemp plant that’s being used in everything from topical creams to supplements.
Melatonin Benefits and Uses – Can This Hormone Help You Get Better Sleep?
If you have trouble sleeping, your body may not be producing enough melatonin. This hormone helps regulate your natural sleep-wake cycles and may play a role in other vital bodily functions. You can also purchase melatonin as a supplement.
Conquer Stress & Anxiety With CBD
For those suffering from anxiety and stress, treatment options can be limited.
